Circadian rhythms are internal clocks that determine many of an organism's daily rhythms, for example sleep-wake, feeding, urinary output and hormone production. Aligned with the environment by external forces such as sunlight and ambient temperature, circadian rhythms are important for animal health and survival. Disturbances of the circadian clock are associated with a variety of diseases in humans and animals, including cancer, mental illnesses and metabolic disorders, such as diabetes and obesity.
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